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Aitofit Alternative in Finland 2026: How to Switch

Looking for an Aitofit alternative? SisuLift is €9.90/mo, 14-day trial, 24/7 AI chat, offline support, and CSV import from Aitofit. Practical guide.

Joonas··Updated ·10 min read
A lifter walking toward a bright gym doorway with a gym bag over one shoulder

Commercial content, produced by SisuLift (Finacode Oy), a competitor of Aitofit Oy

Looking for an Aitofit alternative? Although Aitofit is among Finland's highest-rated gym apps, it doesn't fit everyone. Most switchers look for a lower price, nutrition tracking in the same app, or a 24/7 AI coach. SisuLift is an Aitofit alternative designed exactly for those needs, and most importantly: you can bring your Aitofit training history with you and not lose months or years of data. Here's the practical migration guide.

TL;DR: Aitofit alternatives in Finland

There are two Finnish AI-driven Aitofit alternatives: SisuLift and Tsemppi. Each serves a different need.

  • SisuLift: €9.90/mo, 24/7 AI chat, nutrition tracking, CSV import from Aitofit. Closest replacement for Aitofit if you want a broader package.
  • Tsemppi, freemium model (premium €9.99/mo), AI-driven, Finnish, strong community features. Lighter option if you want a free tier and friend tracking.

This guide focuses on SisuLift because it's the closest Aitofit alternative: AI-driven, gym-focused, offline support, and the only one that supports data import from Aitofit.

SisuLift dashboard view, Aitofit alternative for Finnish users
Dashboard combines the week's workouts, progress, and AI recommendation into a single view.

The five most common reasons to switch from Aitofit

These five reasons come up most often when switchers explain their move. (Information about Aitofit verified from public sources on July 7, 2026.)

N:o 01

Price: €9.90 vs €14.90/mo

Aitofit's own website lists €14.90/mo as a launch offer (standard €19.90/mo, checked 27 Aug 2026). SisuLift is €9.90/mo or €79.90/yr. The monthly difference is small, but it adds up over a year, especially since you also get AI chat, nutrition tracking and CSV import.

N:o 02

Aitofit has no nutrition tracking

Aitofit focuses purely on training, meals, calories, and macros can't be logged. In SisuLift, training and nutrition live in the same app: you log meals, the AI helps with targets, and you see the whole picture in one place. If your goal is muscle gain or fat loss, this is a big everyday difference.

SisuLift nutrition view daily breakdown, calories, macros and water
Daily breakdown in SisuLift's nutrition view, calories, protein, carbs, fat and water at a glance.
N:o 03

A 24/7 AI coach

Aitofit's support chat is excellent according to reviews, but it's run by humans. SisuLift's Grind AI answers technique, programming, and recovery questions at any hour, and it knows your full training history.

N:o 04

Permanent free tier and a longer trial

Aitofit has a 9-day free trial, after which using the app requires a subscription. SisuLift's trial is 14 days without a card, and after it you can continue on a permanent free tier, you pay only if you want premium features.

N:o 05

Your training history moves with you (CSV import)

Aitofit doesn't support importing training data from other apps, and nobody wants to lose their history when switching in either direction. SisuLift has a ready-made Aitofit CSV import: request your data from Aitofit (GDPR gives you the right), upload the file, and exercises, sets, weights, and dates transfer automatically.

What to require from an Aitofit alternative

Before you switch, think about what you actually need. If the alternative is missing any of these, switching is a mistake. Five minimum requirements.

  • You can bring your training history with you, you don't lose months or years of data.
  • Finnish UI and customer service, English isn't enough if you want Finnish-language service.
  • AI-driven programming, a basic logbook doesn't replace Aitofit's core.
  • A sufficient exercise library with technique videos, no point switching to a more limited library.
  • Free editing of sets, reps, and the program, full control over your own training.

SisuLift meets all five. Tsemppi meets 3/5 (Finnish + AI + freemium tier, but doesn't support data import or have the same exercise library depth). International apps (Hevy, Strong, Fitbod) meet 1/5 (some AI, no Finnish). This is why we focus on SisuLift here, it's the only complete Aitofit replacement.

SisuLift as an Aitofit alternative, what you get

SisuLift is designed assuming users already have a training routine and history, we don't assume you start from zero. That's why CSV import is a core feature, not an add-on. Here's what you get for €9.90/mo.

Workout view, familiar, but more flexible

For an Aitofit user, SisuLift's workout view is immediately familiar: exercise, sets, weights, and reps in a clear layout. You can edit the number of sets and reps yourself, swap an exercise for another with one tap, and adjust weights mid-workout, all directly in the workout view.

SisuLift active workout view, sets, weights and reps editable directly in the view
SisuLift's workout view, instantly familiar to Aitofit users. Sets, weights, and reps visible, and you can edit each value directly in the view.

Exercise detail, technique cues and video

Each exercise has technique cues, a video, and alternative exercises if the suggested one doesn't fit. The exercise library has over 4,000 movements, significantly broader than most competitors.

SisuLift exercise detail view, technique cues, video, and alternatives
Exercise detail: technique cues, video, and alternative exercises if the suggested one doesn't fit.

AI chat 24/7, ask, adjust, learn

Aitofit's customer service is good, but it's a human-run chat. SisuLift has AI chat that responds 24/7, ask about technique, adjust the program, request an alternative exercise. The AI knows your full training history and answers in context, not generically.

Progress tracking and weekly analysis

Strength progression graphs, weekly muscle group volume distribution, and the AI's analysis of where to focus next week. This is deeper than Aitofit's progress index, you get both numbers and a recommendation.

SisuLift progress tracking, strength curves and AI recommendations
Progress tracking, strength progression for all main lifts in a single view. The AI also shows the trend: rising, plateaued, or declining.

Achievements, small wins along the way

Achievements unlock when you hit a personal record, train X times in a row, or reach a goal. A small element, but motivates long-term training, especially as progress slows for experienced lifters.

SisuLift achievements view, personal records and milestones
Achievements unlock when you hit a personal record or reach a goal, a small motivation source for long-term training.

Recovery analysis

The AI tracks your load and recovery. If last week was high volume or you haven't slept well, the AI lightens the next workout automatically. This is similar to Aitofit, but in SisuLift you also see the visible metrics behind what the AI infers.

SisuLift recovery analysis, AI tracks load and adjusts workouts
Recovery analysis: the AI tracks your load and lightens workouts automatically if you're overstrained.

How to transfer your training data from Aitofit, 3 steps

This is the most important section. You don't lose your training history when you switch.

Step 1: Request your CSV from Aitofit

Send a short message to Aitofit support (valmennus@aitofit.io): "Hi, could I get my training history as a CSV? My account email is [your address]. Thanks!" GDPR gives you the right to your data. The reply usually arrives within a few days.

Step 2: Start SisuLift's free trial

Download SisuLift from the App Store or Google Play, or use the web version. The trial is 14 days without a credit card (Aitofit is 9 days). Start without data, you can continue with import later.

Step 3: Upload the CSV to SisuLift

Once you receive the CSV from Aitofit, go to Settings → Import training data → choose Aitofit → upload the file. SisuLift parses exercises automatically, recognises Finnish and English names, and imports sets, weights, reps, and dates. If something doesn't match, you can map it manually, or we'll handle it for you in support chat.

The whole process takes 5 minutes + Aitofit's response time. After that you can train in SisuLift seamlessly, the AI sees your previous weight progression and suggests the next sets at the right load.

Pricing comparison in brief

Aitofit €14.90/mo launch offer, standard €19.90/mo. iOS App Store monthly €14.99/mo. SisuLift €9.90/mo web and €9.99/mo iOS. Annual subscription on SisuLift €79.90 (saves 33%). Trial: SisuLift 14 days, Aitofit 9 days, neither requires a credit card. Permanent free tier: SisuLift has one, Aitofit doesn't.

Decision: switch or stay?

You've made it this far, let's give a direct answer.

Stay with Aitofit if:

  • You're satisfied with the current state and don't need a change
  • You want a program built by exercise scientists and don't need to edit it yourself
  • You don't need nutrition tracking, a permanent free tier, or a 24/7 AI coach

Switch to SisuLift if:

  • You want training and nutrition in the same app
  • You want a permanent free tier and a longer trial (14 days vs 9)
  • You want 24/7 AI chat for training questions
  • A lower price is a nice bonus, not the main reason

Most important action: try them side by side. Aitofit has a 9-day free trial, SisuLift 14. You lose nothing testing both at the same time, and you get your own answer to the question "is switching right for me?".

See full SisuLift vs Aitofit comparison

Read also: Aitofit reviews 2026 | Best gym app 2026 | Workout data transfer, GDPR guide

Commercial contentThis content was produced by Finacode Oy, the maker of SisuLift and a competitor of Aitofit Oy. It is marketing material. Information about Aitofit was verified from public sources on July 7, 2026, with review and pricing figures updated July 26, 2026, spotted outdated information? Let us know: hello@sisulift.app

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