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§ R · ReviewsUpdated 2 Sep 2026

SisuLift reviews: what users say

This page shows SisuLift's Google Play rating and every published written review exactly as users wrote it. Reviews are in Finnish because most of our users are Finnish, and we do not translate them: a translated review is no longer that review. Below you will also find what the reviews praise, what we hear criticism about in support, and what we have fixed because of feedback.

Google Play4.744 ratings · 12 written reviewsSee on Google Play

Google Play reviews

§ 01 · Reviews

erittäin hyvä, ei tarvitse itse miettiä, kun sovellus tekee puolesta.

Tero A.

Loistava sovellus ja hyvät treeniohjelmat

Mippe

tykkään! sovellus antaa treenin, palautetta siitä ja vinkkejä jatkoon. Myös ravitsemusta ja kuukautiskiertoa pystyy seuraamaan helposti, joten se tämä yksi sovellus korvaa jo kolme sovellusta kännykässäni :)

Heidi L.

Suurten ja massiivisten päivitysten jälkeen SisuLift on ylivoimaisesti paras. Sopii kokeneelle myös hyvin.

Johannes L.

vaikuttaa ekan treenin perusteella hyvältä. Tuki vastasi nopeasti jopa viikonloppuna! Ja toivotut uudet ominaisuudet tulivat parissa tunnissa käyttöön.

Niko S.

Tykkään sovelluksesta. Helppo käyttää ja saa hyvää buustia omaan tekemiseen. Suosittelen.

N. K.

Hyvä nousujohteisen treenin apuna.

Tytti P.

Hyvin toimiva ja kokoajan kehittyvä sovellus.

K.T. H.

erittäin hyvä app..

Jouko S.

Reviews are published by Google Play and shown verbatim in their original language, including grammar. Names are shortened to first name and last initial. The list contains every written review published up to the date this page was updated. The average and the rating count cover all ratings, including those without text.

What the reviews praise

§ 02 · Praise

We read every review and grouped them. The same themes come up in support chat and email.

01

No need to think it through yourself

The most common praise: the app gives you the workout, suggests the next weights and reps, and tells you afterwards what went well. You log, the app calculates. Tero A. put it simply: no need to think yourself when the app does it for you.

02

Programs and progressive overload

Mippe and Tytti P. mention the programs and progressive training specifically. Weekly progression proposes new weights per exercise every Monday, and the user accepts or skips them.

03

Replaces several apps

Heidi L. writes that having training, nutrition and cycle tracking in one app replaced three apps on her phone. Nutrition uses the Finnish Fineli food database and cycle tracking is opt-in.

04

Works for experienced lifters too

Johannes L. wrote after the big updates that the app suits experienced lifters well. We hear the same in support: RPE logging, intensification blocks and deload weeks are the first things experienced users ask about.

05

Support answers fast

Niko S. mentions that support replied on a weekend and the requested features were live within a couple of hours. SisuLift is built by one person in Turku, Finland, and the support chat goes straight to him.

What gets criticised

§ 03 · Criticism

Every written review published so far is a five-star review. The 4.7 average still tells you that some of the 44 ratings are below five. Those ratings have no text, so we cannot quote them. Instead, here is an honest list of what we get the most criticism about in support chat and email.

01

Import exercise matching

When history is imported from another app, some exercises match the wrong exercise, or dumbbell weights are interpreted differently than in the source. Import now has a preview and an undo, but the matches are worth checking.

02

Wearable data sync

Reading sleep and HRV from Apple Health or Health Connect does not always land on the right night, and changing permissions afterwards can break the read. This is the most frequent technical support request.

03

Starting weights of a new program

The first week of a new program can feel too light or too heavy when there is no history yet. The estimate calibrates after the first sessions, and you can always override a weight yourself.

What we fixed because of feedback

§ 04 · Fixed

Three examples of changes that started directly from a user's message. The date is the date of the feedback.

2 Sep 2026

Phase history

A user asked to see when base blocks, intensification blocks and deload weeks had happened and how long they lasted. The history now shows in the training phase details, the monthly calendar and the details of a single workout.

23 Aug 2026

Your own meal structure

Feedback: the app split the calorie budget across meals the user never eats. Meals can now be hidden, reordered and deleted, and the budget is split only across the meals in use.

23 Aug 2026

Lunch from a screenshot

Feedback: the nutrition facts of a workplace lunch had to be typed in by hand. Now you can photograph the nutrition label or pick a screenshot from the gallery, and the entry is logged in one go.

App Store and Google Play

§ 05 · Stores

SisuLift is available on Google Play and the App Store, and it also runs in the browser. This page shows only the Google Play rating and reviews because they can be verified publicly on the store page. The App Store has not yet accumulated enough ratings to publish.

SisuLift on Google PlaySisuLift on the App Store

Frequently asked

§ 06 · FAQ
N:o 01Is SisuLift free?+

The free tier includes workout logging, basic progression, a food diary and one month of history. Premium unlocks the AI coach, weekly progression, mesocycles and recovery tracking. Premium comes with a 14-day trial, no card required.

N:o 02How much does SisuLift cost?+

Premium is 9.90 euros per month or 79.90 euros per year, which is about 6.70 euros per month. The annual plan can be paid with the Finnish ePassi and Edenred employee benefits.

N:o 03How is SisuLift different from other workout apps?+

In short: Finnish and English, weekly progression that proposes weights per exercise, automatic mesocycles and deload weeks, readiness from health data, and an AI coach that knows your full history. Side-by-side comparisons are on the comparison page. See comparisons

N:o 04Can I import my old workouts?+

Yes. Aitofit, Strong and Hevy history can be imported from a CSV file. The import shows a preview of exercise matches and can be undone. Import history

N:o 05Can I pay with an employee sports benefit?+

Yes. The annual plan can be paid with ePassi and Edenred. Smartum is coming. Payment instructions

Try it yourself

Form your own opinion

Try Premium for 14 days without a card. If SisuLift is not for you, tell us why. That is the best feedback we can get.

Start the 14-day trial